One particular topic or issue is putting your pride aside to deal with the pain. Most recently I was standing in line trying desperately to shift my weight from foot to foot in order to distribute the weight between the two legs and try to accommodate for the pain that was forth coming. I saw a lady standing with the cane, and I thought to myself why is that.? Why is it that I never think to use my cane when the answer came to me. Because of my pride. There is a certain spirit in me that didn’t want to rely on a cane for assistance. The reality is, sometimes in life we have to put our pride to the side and take whatever help that is there for us. It’s OK to take help, it is not a sign of weakness. My spirit is the same regardless of my outer shell. And for that I give thanks.
~ peace and rhythm 🙏🏽
Awesome!
ReplyDeleteAlright maam......
ReplyDeleteI just came across this but if you are still dealing with back pain, I can't recommend Stuart McGill enough. He saved me after dealing with back pain for two decades. His book "Back Mechanic" is probably the easiest and most accessible of his work, but he has plenty of youtube videos you might find helpful as well. Best wishes!
ReplyDeletePlease look into Dr. Stuart McGill's work. He saved me after dealing with back issues for two decadeas. There is hope. He has youtube videos and his books "Back Mechanic", "Gift of Injury" (with Brian Carroll), and "Ultimate Back Fitness and Performance" are all great resources. "Back Mechanic" might be the easiest and most accessible to anyone. Best wishes!
ReplyDelete